Pages tagged “fruit”

Fruit Ninja Salsa

Who doesn't love a good fruit dip? This recipe is perfect for your keiki to snack on and bringing this to family BBQs. It always is a hit!

Ingredients

  • 1 pound strawberries ✅
  • 1 Granny Smith Apple ✅
  • 3 kiwis ✅
  • 1/2 cup mango ✅
  • 1 small container of...
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Greek Yogurt Pops

One of our favorite summer treats! It's super simple to make these Greek yogurt pops, and they're the perfect snack on a hot summer day ☀️

Ingredients

  • 1 cup frozen or fresh fruit ✅
  • 1 cup plain Greek yogurt ✅
  • 2-3 Tbsp of Honey
  • 1 lemon ✅
  • Additional chopped...
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Banana Poi Bread

This recipe is great for families with young keiki because its easy, nutritious and delicious. Poi is an ingredient that boosts the nutrient content with potassium and fiber, both great for heart health.

Ingredients

  • 1/2 cup ripe banana (smashed) ✅
  • 1/2 cup smooth poi ✅
  • 1 tsp vanilla
  • 1 egg...
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Pineapple Mango Smoothie

Mango and pineapple are the perfect pair in this easy smoothie recipe! We recommend enjoying a delicious smoothie for breakfast, during lunch, or as a quick snack.

Ingredients

  • 1 cup mango frozen chunks ✅
  • 1 cup pineapple frozen chunks ✅
  • 1/3 cup Greek yogurt ✅
  • 1/2 cup coconut water
  • ...
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