Pages tagged “Lūʻau”

Lūʻau Quesadilla

Incorporate luau into your ohana’s diet, beyond laulau and lu’au stew. These quesadillas are quick and can be prepped ahead of time. Prepare them with just the cheese and luau, or add a protein like kalua pig or chicken. Make it your own and have fun!

Ingredients

  • 2 tortillas...
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Lūʻau Omelette

These omelettes are the best! This recipe is the perfect amount of breakfast for a family of five with young keikis. We love shrimp around here, but if anyone has shellfish allergies, simply make sure to omit the shrimp.

Ingredients

  • 1/2 cup tomatoes (diced) ✅
  • 1/2 cup onion (diced) ✅
  • 6...
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Lūʻau Dip

This simple twist on spinach artichoke dip is always a fan fave! It’s such a nutritious addition, packed with aloha in every bite. 💚 Best of all, you can pick up some of these ingredients using your WIC benefits.

Ingredients

  • 2 pound bag of cooked lu’au leaves ✅
  • (1)...
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Chicken Lūʻau Stew

This is one of Kealohi Naipo's favorite recipes. It's so easy and customizable to your preferences. Try it as is or substitute kalo for ‘ulu, or ‘uala, or mixture of all three!

Ingredients

  • 1 pound chicken thighs (cubed)
  • 6 cups of water
  • 1 tsp salt (add more to taste...
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