Hawaiʻi Food Help

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Ho‘olako ‘o WIC i ka mea ‘ai hāʻehuola, ka ho‘ona‘auao kūlana ʻaiaola, ke kāko‘o poli ‘ai, a me ka ho‘ouna aku e lawelawe ai i kōkua i nā kānaka kōkua, nā mākuahine hou, nā kamali‘i, a me nā keiki makahiki 5 a emi iho. Hiki i nā mākua kāne, nā kupuna, a me nā kānaka kahu keiki ‘ē a‘e ke noi no WIC no nā keiki i mālama ‘ia e lākou iho. Hiki i nā ‘ohana, a me nā Kupa no ka ʻāina ʻē ke ho‘okomo i kekahi. Inā nele ‘oe i ke kālā ‘ole no ka mea ‘ai, hiki iā ‘oe ke ho‘omaka i kou palapala noi i kēia manawa, ma ka lolo uila pa‘e‘e.

E NOI I KĒIA LĀ!

(Ma ka ʻōlelo Pelekania)

Hoihoi ‘oe i ka makemake ana i kau leo i lohe ‘ia? E ʻoluʻolu e hana i kēia noiʻi e kōkua i ka hoʻomaikaʻi ʻana i ka papa kuhikuhi WIC no ka Mokuʻāina ʻo Hawaiʻi!

SURVEY HERE!

(Ma ka ʻōlelo Pelekania)

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He aha ‘o WIC?

‘O ka mana‘o ‘o WIC, ‘o ia no ‘o Women, Infants, a me Children ho‘i. ‘O ka pahu hope o WIC ka ho‘omaika‘i i ke ola kino a me ke kūlana ʻaiaola o nā mākuahine a me nā keiki. Ua ‘ike nō, ‘o ka manawa hāpai a me ka wā kamali‘i ka manawa nui a ‘oi no ka ulu a me ka na‘auao. Aia ‘o WIC i ‘ane‘i e kōkua.

He aha ka mea i ho‘olako ‘o WIC?

‘O nā pono keu no nā mahina pākahi no nā mea ‘ai kūlana ʻaiaola:

• ‘O ka waiū, ka waiūpa‘a, ke kiliala, ka mea ulu a me ka poi, ka hua ‘ai, ka wai hua ‘ai 100%, ka pia‘ai e like me ka laiki, ka mea ‘ai ho‘ohuihui, ka hua moa, ka tōfū, ka mea ‘ai keiki a ‘oi!
  

‘O KA PAPA HELU MEA ‘AI ‘O WIC

(Ma ka ʻōlelo Pelekania)

‘O ka ‘ōlelo a‘o poli ‘ai a me ka lawelawe kāko‘o:

• ‘O ke kāko‘o poli ‘ai mai nā makuahine o nā hoa kūkākūkā like
• ‘O ka ‘ōlelo a‘o poli ‘ai mai nā laekahi poli ‘ai
• Loa‘a nā pauma waiū no nā mākuahine i makemake.
• ‘O ka mea ‘ai kūikawā no nā makuahine poli ‘ai no nā mahina 6 a ‘oi.

Ho‘ouna i nā lawelawe ‘ē a‘e

• ‘O ka laekahi hānai waiū
• ‘O ke kamali‘i maika‘i a me ka mālama keiki
• ‘O Medicaid ho‘i
• ‘O Temporary Assistance to Needy Families (TANF) ho‘i
• ‘O Supplemental Nutrition Assistance Program (SNAP)/Food Stamps ho‘i
• ‘O ka papa hana ‘ohana
• ‘O Head Start ho‘i

‘Ike i kou mau pono keu ‘o WIC

Hiki wale iā ‘oe ke kū‘ai mai i nā mea ‘ai i loko o kou pū‘olo mea ‘ai ‘o WIC. Inā hō‘ike ke kolokolo iā “WIC allowed” ho‘i, ‘a’ole hiki paha iā ‘oe ke kū‘ai mai i ia mea ‘ai no ka mea ‘a‘ole ia mea ‘ai i loko o kou mau pono keu ‘o WIC. Eia kekahi, pono ke kini i‘a e helu ma kou pū‘olo mea ‘ai ma mua o kou kū‘ai mai i ka hale kū‘ai. Pono e ho‘opa‘a i kou kāleka ‘o WIC i loko o kou polokalamu kelepona kelulā no ka mea ‘a’ole ‘ike paha ia polokalamu i nā mea i ‘ae ‘ia no ko kou ‘ohana pono keu.

E ho‘opa‘a i ke kāleka ‘o eWIC a me ka polokalamu kelepona kelulā ‘o WICShopper

Ho‘okuene i kou kāleka ‘o eWIC:

• Koho i kekahi Personal Identification Number (PIN) me nā kikoho‘e 4 ma mua o ka ho‘ohana me kou kāleka.
• E koho i kou PIN:
  
  • E kāhea i ke kelepona ‘akomi ma 1-888-347-5449 AI ‘OLE
  • E kipa ma ka Pūnaewele ma: health.hawaii.gov/wic/eWIC
  • Ma laila, hiki iā ‘oe ke koho i kou PIN.

E ho‘okuene i kou polokalamu kelepona kelulā ‘o WICShopper:

• E ho‘ouka iā “WICShopper” mai kou hale kū‘ai polokalamu kelepona kelulā.
• Koho iā Hawaii i kou ke‘ena ‘o WIC ho‘i.
• E ho‘opa‘a me nā helu kikoho‘e 16 ma kou kāleka ‘o eWIC ho‘i.
• E lolelole i nā mea me nā pā‘ālua e hō‘ike i nā mea ‘ai i ‘ae ‘ia e WIC ke kū‘ai ‘oe.
• E nānā i kou mau pono keu, ka papa helu mea ‘ai i ‘ae ‘ia, nā lekapī, a ‘oi mai ka polokalamu kelepona kelulā!

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‘O KA ‘UWĪ WAIŪ A ME KA PĀPAPA KOIŪ

• ‘O ka waiū me ka ‘ailakele ‘ole a me ka ‘ailakele iki (1%) no nā wāhine a me nā keiki ma waena o ‘elua makahiki a me ‘elima makihiki
• ‘O ka waiū me ka ‘ailakele a pau no nā keiki ma waena o ‘umikūmāwalu mahina a me iwakāluakūmāhā mahina.
• Waiūpa‘a
• ‘O ka waiū a me ka waiūpa‘a Kosher ho‘i
• ‘O ka waiū pāpapa koiū a me ka tōfū
• ‘O ka waiūtepe

‘O KE KUMU‘I‘O

• ‘O nā hua moa
• ‘O nā pāpapa, ai ‘ole nā lenekila
• ‘O nā kini pāpapa
• ‘O ka pīnekipaka
• ‘O nā kini i’a no nā wāhine poli ‘ai wale

‘O NA HUIKA HOLO‘OKO‘A

• ‘O ka laiki palaunu
  
• ‘O nā tōtia (kūlina ai ‘ole huika holo‘oko‘a)
  
• ‘O ka palaoa (huika holo‘oko‘a)
  
• ‘O ka ‘okamila
  
• ‘O ka nulu ʻīkālia huika holo‘oko‘a

‘O KA WAI HUA ‘AI

• ‘O ka wai hua ‘ai 100%

‘O NĀ HUA ‘AI A ME NĀ LAU‘AI

• ‘O nā hua ‘ai a me nā lau‘ai hou a ho‘opa‘ahau
  
• ‘O ka wai hua ‘ai 100% me ka wikiamina C
  
• *Hiki iā ‘oe ke kū‘ai mai i ka poi me ke kālā 'o WIC no nā hua ‘ai a me nā lau‘ai

‘O KE KILIALA

• Aia ka meki i loko a kōpa‘a iki
  
• Loa‘a i ka nui ka huika holo‘oko‘a a nui ka hā‘a‘a ‘ai
  
• ‘O nā mea ‘ai me ka gluten ‘ole ho‘i

‘O NĀ MEA ‘AI KAMALI‘I A ME WAIŪ HO‘OHUIHUI NO NĀ KAMALI‘I

• ‘O ke kiliala kamali‘i
  
• ‘O nā hua ‘ai a me nā lau‘ai no nā kamali‘i
  
• ‘O nā ‘i‘o mea ‘ai kamali‘i no nā kamali‘i poli ‘ai wale
  
• ‘O ka waiū ho‘ohuihui*

Kūlia ‘o *WIC e kōkua i nā mākuahine e hiki ai i ko lākou pahu hope poli ‘ai. Ke ho‘omaka ai ‘ole ho‘onui ‘oe i ka hā‘awi aku o ka waiū ho‘ohuihui, e emi ana kou waiū pono‘ī no ka poli ‘ai. Inā nele ‘oe i ke kōkua ‘ole e pili ana i kou waiū pono‘ī, ke ‘olu‘olu e kāhea i kou ke‘ena kūloko ‘o WIC. E ‘imi a loa‘a i kou Limahana Poli ‘Ai kūloko ‘o WIC i ‘ane‘i.

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‘O ka Papa Helu Mea ‘Ai ‘o Hawaiʻi WIC no nā wāhine hāpai

‘O kou mau mea ‘ai ‘o WIC:

• Nui ka hā‘a‘a ‘ai a emi ka momona
  
• Nui nā paiola like ‘ole
  
• Kōkua a kāko‘o i ka ho‘onui paona o ke kamali‘i hā‘ehuola.

‘O ka Pū‘olo Mea ‘Ai

• ‘O ke kiliala: 36 ‘auneki
  
• ‘O ka huika holo‘oko‘a: 1 paona
  
• ‘O nā hua ‘ai a me nā lau‘ai: $47
  
• ‘O ka wai hua ‘ai: 144 ‘auneki (3-12oz ho‘opa‘ahau ai ‘ole 3-48oz ipu)
  
• ‘O ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 4.5 kālani
  
• ‘O ka waiūtepe ai ‘ole ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 1 kuaka
  
• ‘O ka waiūpa‘a: 1 paona
  
• ‘O nā hua moa: 1 kākini
  
• ‘O nā pāpapa a me ka pīnekipaka: 1 paona malo‘o ai ‘ole 4 kini a me ka pīnekipaka 16-18 ‘auneki poho aniani

Ma mua o ka hānau ‘ana o kāu kamali‘i, e kama‘ilio me kekahi hoa kūkākūkā ‘o WIC e pili ana i ke koho ‘ana o ho‘okahi pū‘olo nou a me kāu kamali‘i ma waena o ‘ekolu mau pū‘olo.

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‘O ka Papa Helu Mea ‘Ai ‘o Hawaiʻi WIC no nā Mākuahine a me nā Kamali‘i Poli ‘Ai Wale

‘O kēia pū‘olo mea ‘ai ka pū‘olo nui loa a ‘a‘ohe waiū ho‘ohuihui. Hiki i nā mākuahine a me nā kamali‘i ke loa‘a kēia pū‘olo mea ‘ai a hiki i ko ke kamali‘i lā hānau mua.

E loa‘a ana iā ‘oe ke kāko‘o poli ‘ai i ka makahiki mua o kāu kamali‘i. ‘Āpono ‘o WIC a ‘o American Academy of Pediatrics e hānai ‘ai i kāu kamali‘i me kou waiū pono‘ī wale nō no nā mahina 6 mua o kona ola. I ka mahina 6 o kāu keiki, hā‘awi aku i ka mea ‘ai maoli a e ho‘omau i ka poli ‘ai no nā makahiki 2 a ‘oi, ke makemake.

‘O ka Pū‘olo Mea ‘Ai no ka Makuahine

• ‘O ke kiliala: 36 ‘auneki
  
• ‘O ka huika holo‘oko‘a: 1 paona
  
• ‘O nā hua ‘ai a me nā lau‘ai: $52
  
• ‘O ka wai hua ‘ai: 144 ‘auneki (3-12oz ho‘opa‘ahau ai ‘ole 3-48oz ipu)
  
• ‘O ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 5 kālani
  
• ‘O ka waiūtepe ai ‘ole ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 1 kuaka
  
• ‘O ka waiūpa‘a: 2 paona
  
• ‘O nā hua moa: 2 kākini
  
• ‘O nā pāpapa a me ka pīnekipaka: 1 paona malo‘o ai ‘ole 4 kini a me ka pīnekipaka 16-18 ‘auneki poho aniani
  
• ‘O nā kini tuna, kāmano, makalē ai ‘ole ‘ōpelu: 30 oz

‘O nā mākuahine i poli ‘ai i kekahi mau kamali‘i (‘o nā māhoe a me nā pūkolu a pēlā aku), e loa ‘a ana ka mea ‘ai i ho‘onui ‘ia.

‘O ka Pū‘olo Mea ‘Ai no ke Kamali‘i

I ka mahina 0-5 o kāu kamali‘i:

• ‘O kou poli ‘ai ka mea ‘ai pono no kāu keiki i kēia manawa.

I ka mahina 6-11 o kāu kamali‘i:

• ‘O ke kiliala kamali‘i: 24 ‘auneki (8oz ai ‘ole 16oz ipu)
  
• ‘O ka hua ‘ai a me ka lau‘ai no ke kamali‘i: 64 ipu, 4oz pākahi
  
• ‘O ka ‘i‘o mea ‘ai kamali‘i: 31 ipu, 2.5oz pākahi

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‘O ka Papa Helu Mea ‘Ai ‘o Hawai‘i WIC no nā Mākuahine a me nā Kamali‘i Poli ‘Ai ka Hapa o ka Manawa

‘O kēia pū‘olo no nā ‘ohana i hānai i ke kamali‘i me ka poli ‘ai a me ka waiū ho‘ohuihui. Ho‘ēmi ka mea ‘ai ma kēia pū‘olo i ka pū‘olo poli ‘ai wale, akā ‘oi aku ka mea ‘ai i ia pū‘olo ma mua o ka pū‘olo waiū ho‘ohuihui, a loa‘a ia ka waiū ho‘ohuihui. Loli ka nui o ka waiū ho‘ohuihui i ka makahiki/mahina o kāu kamali‘i. Hiki ke loa‘a i nā mākuahine a me nā kamali‘i kēia pū‘olo a hiki i ka lā hānau mua o ia kamali‘i.

Ke makuahine ‘o WIC, e loa‘a ana ke kāko‘o poli ‘ai i ka makahiki mua o kāu keiki.

‘O ka Pū‘olo Mea ‘Ai no ka Makuahine

• ‘O ke kiliala: 36 ‘auneki
  
• ‘O ka huika holo‘oko‘a: 1 paona
  
• ‘O nā hua ‘ai a me nā lau‘ai: $52
  
• ‘O ka wai hua ‘ai: 144 ‘auneki (3-12oz ho‘opa‘ahau ai ‘ole 3-48oz ipu)
  
• ‘O ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 4.5 kālani
  
• ‘O ka waiūtepe ai ‘ole ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 1 kuaka
  
• ‘O ka waiūpa‘a: 2 paona
  
• ‘O nā hua moa: 1 kākini
  
• ‘O nā pāpapa a me ka pīnekipaka: 1 paona malo‘o ai ‘ole 4 kini a me ka pīnekipaka 16-18 ‘auneki poho aniani

‘O ka Pū‘olo Mea ‘Ai no ke Kamali‘i:

E poli ‘ai ke pili ‘oe me kāu kamali‘i

I ko kāu kamali‘i mahina mua:

• ‘O ka waiū ho‘ohuihui: Hiki paha iā ‘oe ke loa‘a i 1 kini o 12.4 ounce pauka o ka waiū ho‘ohuihui. E nīnau aku ‘oe i nā limahana ma kou ke‘ena kūloko ‘o WIC.

I ka mahina 1-3 o kāu kamali‘i:

• ‘O ka waiū ho‘ohuihui: A hiki i nā kini 4 o ka pauka 12.4 ounce*

I ka mahina 4-5 o kāu kamali‘i:

• ‘O ka waiū ho‘ohuihui: A hiki i nā kini 5 o ka pauka 12.4 ounce*

I ka mahina 6-11 o kāu kamali‘i:

• ‘O ka waiū ho‘ohuihui: A hiki i nā kini 4 o ka pauka 12.4 ounce*
  
• ‘O ke kiliala kamali‘i: 24 ‘auneki (8 ‘auneki ai ‘ole 16 ounce ipu)
  
• ‘O ka hua ‘ai a me ka lau‘ai no ke kamali‘i: 32 ipu, 4 ounces pākahi
  

*Loli kokekau ka waiū ho‘ohuihui

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‘O ka Papa Helu Mea ‘Ai ‘o Hawai‘i WIC no nā Mākuahine a me nā Kamali‘i ‘Ai i ka Waiū Ho‘ohuihui

‘O kēia pū‘olo no nā ‘ohana i hānai waiū ho‘ohuihui i ka hapanui o ka manawa me ka poli ‘ai i ka hapa iki o ka manawa, ai ‘ole ‘o ka waiū ho‘ohuihui wale nō. ‘Oi aku ka waiū ho‘ohuihui o ia pū‘olo ma mua o ka pū‘olo poli ‘ai hapa, akā ‘a‘ole lawa wale nō ka waiū ho‘ohuihui no ke kamali‘i ma ia pū‘olo. Inā koho nā mākuahine i kēia pū‘olo, e loa‘a ana nā mea ‘ai no nā mahina 6 mua, ma hope o ka hānau keiki.

Inā koho ‘oe i kēia pū‘olo, e loa‘a ana i kāu kamali‘i kēia mau mea ‘ai i ka makahiki mua a pau. E loa‘a ana iā ‘oe nā mea ‘ai nou iho no nā mahina 6 wale nō. Ke makuahine ‘o WIC, e loa‘a ana iā ‘oe ke kāko‘o poli ‘ai i ka makahiki mua a pau o kāu kamali‘i.

‘O ka Pū‘olo Mea ‘Ai no ka Makuahine

• ‘O ke kiliala: 36 ‘auneki
  
• ‘O nā hua ‘ai a me nā lau‘ai: $47
  
• ‘O ka wai hua ‘ai: 96 ‘auneki (2-12oz ho‘opa‘ahau ai ‘ole 48oz ipu)
  
• ‘O ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 3 kālani
  
• ‘O ka waiūtepe ai ‘ole ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 1 kuaka
  
• ‘O ka waiūpa‘a: 1 paona
  
• ‘O nā hua moa: 1 kākini
  
• ‘O nā pāpapa a me ka pīnekipaka: 1 paona malo‘o ai ‘ole 4 kini a me ka pīnekipaka 16-18 ‘auneki poho aniani
  
• Ho‘olako ka pū‘olo mea ‘ai waiū ho‘ohuihui i kēia mau mea ‘ai no nā mahina ‘eono ma hope o ka hānau o kāu kamali‘i. Ke koho nā mākuahine i nā pū‘olo poli ‘ai wale ai ‘ole nā pū‘olo poli ‘ai hapa, ‘oi aku ka nui o ka mea ‘ai no ho‘okahi makahiki a pau.

‘O ka Pū‘olo Mea ‘Ai no ke Kamali‘i:

E poli ‘ai ke pili ‘oe me kāu kamali‘i.

I ka mahina 0-3 o kāu kamali‘i

• ‘O ka waiū ho‘ohuihui: A hiki i nā kini 9 o ka pauka 12.4 ounce*

I ka mahina 4-5 o kāu kamali‘i

• ‘O ka waiū ho‘ohuihui: A hiki i nā kini 10 o ka pauka 12.4 ounce*

I ka mahina 6-11 o kāu kamali‘i

• ‘O ka waiū ho‘ohuihui: A hiki i nā kini 4 o ka pauka 12.4 ounce*
  
• ‘O ke kiliala kamali‘i: 24 ounces (8 ounce ai ‘ole 16 ounce ipu)
  
• ‘O ka hua ‘ai a me ka lau‘ai no ke kamali‘i: 32 ipu, 4 ounces pākahi
  

*Loli kokekau ka waiū ho‘ohuihui

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‘O ka Papa Helu Mea ‘Ai ‘o Hawai‘i WIC no nā Kamali‘i ma waena o nā makahiki 1-2

‘O ka mea ‘ai ‘o WIC o kāu keiki:

• Nui ka hā‘a‘a ‘ai a emi ka momona.
  
• Nui nā paiola like ‘ole.
  
• Kōkua a kāko‘o i ka paona pono no ke keiki.

‘O ko ka pū‘olo mea ‘ai keiki (pākahi):

• ‘O ke kiliala: 36 ‘auneki
  
• ‘O ka huika holo‘oko‘a: 2 paona
  
• ‘O nā hua ‘ai a me nā lau‘ai: $26
  
• ‘O ka wai hua ‘ai: 128 ‘auneki (2-16oz ho‘opa‘ahau ai ‘ole 64oz ipu)
  
• ‘O kuapo ka waiū: 2.5 kālani
  
• ‘O ka waiūtepe ai kuapo ka waiū: 1 kuaka
  
• ‘O ka waiūpa‘a: 1 paona
  
• ‘O nā hua moa: 1 kākini
  
• ‘O nā pāpapa: 1 paona malo‘o ai ‘ole 4 kini

‘O ka Papa Helu Mea ‘Ai ‘o Hawai‘i WIC no nā Kamali‘i i ka Makahiki 2-5

Pehea ka ‘oko‘a o kēia pū‘olo i ka pū‘olo no nā kamali‘i makahiki 1-2?

• Kuapo ka waiū piha me ka waiū ho‘ēmi momona (1%) ai ‘ole ka waiū he‘e.
  
• Ho‘okomo i nā pīnekipaka a me nā kini pāpapa ma kahi o nā pāpapa malo‘o.
  

‘O ko ka pū‘olo mea ‘ai keiki (pākahi):

• ‘O ke kiliala: 36 ‘auneki
  
• ‘O ka huika holo‘oko‘a: 2 paona
  
• ‘O nā hua ‘ai a me nā lau‘ai: $26
  
• ‘O ka wai hua ‘ai: 128 ‘auneki (2-16oz ho‘opa‘ahau ai ‘ole 64oz ipu)
  
• ‘O ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 2.5 kālani
  
• ‘O ka waiūtepe ai ‘ole ka waiū ho‘ēmi momona ai ‘ole waiū he‘e: 1 kuaka
  
• ‘O ka waiūpa‘a: 1 paona
  
• ‘O nā hua moa: 1 kākini
  
• ‘O nā pāpapa a me ka pīnekipaka: 1 paona malo‘o ai ‘ole 4 kini a me ka pīnekipaka 16-18 ‘auneki poho aniani

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