Macngko ac puhnapuhl kewana pa wo ac fusrasr in orek smoothie! Kom tahl kuh in nim ke mongo in lututeng, mongo in infulwen lwen, kuh mongo ke snack.
Ma Koanon
- kuhp 1 ke macngko frozen ke chunks ✅
- kuhp 1 ke puhnapuhl frozen ke chunks ✅
- kuhp 1/3 ke yogurt Greek ✅
- kuhp 1/2 ke kof nu
- Tablespoon 1 ke honey
Fuhkah in Orek
- Sang ma nuhkewa ke blender
- Blendi ke tiac srin tikuhl.
- Insewowo kac!
✅ Mongo Fal Nuhke WIC
Recipe se inge tuhkeni orwaclah sin keepingitrelle.com.
You may also enjoy:
Quesadilla ac Sran Kuhtak
Oruh sran kuhtak ke mongo nwacltahl ke sucu lom an, sahyacn laulau ac stew ke sran kuhtak. Pusrpusr in orek quesailla inge ac kom kuh...
Omelette ke Sran Kuhtak
Omelette pucspucs inge pa wo emeet! Recipe inge pa fal ke mongo in lututeng sin sucu limekosr suc oasr tuhlihk srihsrihk. Kuht luhngse kang sresre,...
Dip ke Sran Kuhtak
Eklac srihsirhk nuhke dip artichoke ac ma inge pa pucs mwetuh luhngse in kang! Oasr ip na wowo, ac kuh in puhlah aloha ke kais...