Stir Fuhraei ke Tofu

Kom kuh in orekmakihn fukunsahk kom ke kang ke stir fry. Ke kom oracni puhnapuhl crush, orekmakihn kof puhnapuhl kac. Fin oasr fuhlao yohk usruk fuhlao met liki kom fuhraei. Kom fin oruh fal nuhke WIC nuh pwacye, sang ke rice brown!

Ma Koanon

Stir Fuhraei:

• block 1 tofu ke firm (eislah kof ac fokontaei) ✅
• jalapeno 2 (siti) ✅
• bell pepper sruhsrah 1 (siti) ✅
• kuhp 2 broccoli florets ✅
• kuhp 1/4 fuhlao
• kuhp 1/2 cornstarch
• teaspoon 1-2 ke sol
• oil kom luhngse in orekmakihn

Sohs:

• kuhp 1/4 shoyu
• kuhp 1/4 kof
• kuhp 1/3 puhnapuhl (crushed) ✅
• Tablespoon 2-3 ke honey
• garlic clove 2 (sihpsihp)
• Kuhtuh ground ginger
• Tablespoon 1 ke kof ac Tablespoon 1 ke cornstarch ac oracni in oruh slurry se

Fuhkah in Orek

1. Nuhke sohs pan srihsrihk oracni shoyu, kof, puhnapuhl crushed, honey, garlic ac ginger.
2. Boili ma koanon ke fol medium
3. Orani ac ahruhk cornstarch slurry in oruh ma yohk ac thick.
4. Eislah pan ke stove fol ac filiyac na.
5. Ahkolah tofu in draini ac fokontaei ac siti fukunsahk pucspucs.
6. Ke bowl lulahp oracni fuhlao, cornstarch, ac sol. Ahruhk ma nuhkewa.
7. Sang tofu ac fukunsahk pucspucs ke mix in fuhlao ac oruh in fuhlaoi ma inge.
8. Ke skillet lulahp, ahkfoli oil ke medium. (insis 1/2 ke skillet kuh pan).
9. Sang tofu ac fukunsahk pucspucs ke oil fin foli ac fuhraei ke side nuhkewa ne ke kom liyac kolo sruhsra fohkfohk ac golden.
10. Ke kom liyac kolo nuhkewa pa sruhsra fohkfohk ac golden, sang sohs kac, ahruhk, ac ahkfolyac.
11. Sang ke rice. Kang ac insewowo kac!

✅ Mongo Fal Nuhke WIC

Recipe se inge tuhkeni orwaclah sin Michele Keaolani @MicheleKeaolani.