Nā ʻAikalima ʻau Helene Waiūtepe

ʻO kekahi o kā mākou mea ʻai kauwela punahele! He mea maʻalahi loa ka hana ʻana i kēia mau ʻAikalima ʻau Helene Waiūtepe, a ʻo ia ka mea ʻai māmā maikaʻi loa ma kekahi lā wela ☀️

Nā mea e pono ai

• 1 Kīʻaha hua ʻai paʻahau ai ʻ ole hou ✅
• 1 Kīʻaha o ka Helene Waiūtepe me ka ʻono ʻole ✅
• 2-3 Puna Pākaukau o ka meli
• 1 Lemi ✅
• Ke keu o ka hua ʻai paʻahau ai ʻole hou i ʻokiʻoki ʻia ✅

Nā Kuhikuhi

1. I loko o kekahi mea huila, e hoʻohui i nā hua ʻai paʻahau, ka helene waiūtepe, a me ka meli.
2. E kāwili ā hiki i mea malino.
3. E hoʻohui i ka ʻili o ʻekahi lemi a hapa o ka waihuaʻai o ʻekahi lemi. Hoʻohui pū ʻia.
4. E hoʻopiha i nā ʻomoʻomo ʻaikalima ʻau hapalua ala ma mua o ka hoʻohui ʻana i ke keu o kekahi mau ʻāpana hua.
5. E hoʻopau i ka hoʻopiha ʻana i nā ʻomoʻomo a leila e hoʻokomo i kāu mau lāʻau ʻaikalima ʻau.
6. E hoʻopaʻahau no 4 mau hola ai ʻole ke paʻa ʻia.
7. No ke kōkua ʻana i ka hoʻokuʻu ʻana o kāu mau ʻaikalima ʻau, e kau i ka ʻomoʻomo ma lalo o ka wai mahana no 30 minuke a leila puka paha ʻia. E luana!

✅ Nā mea ʻai i ʻae ʻia e WIC

Ua hoʻomohala ʻia kēia meaʻai ma ka laulima ʻana me Michele Keaolani @MicheleKeaolani.