ʻO kēia mau hua pākā ka mea maikaʻi loa! ʻO kēia lekapī ka nui o ka ʻaina kakahiaka no ka ʻohana he ʻelima me nā keiki ʻōpio. Makemake mākou i ka ʻōpae maʻaneʻi, akā inā he pāheu iʻa kekahi, e ʻoluʻolu e kāpae i ka ʻōpae.
Nā mea e pono ai
- 1/2 Kīʻaha ʻōhiʻa lomi (ʻokiʻoki ʻia) ✅
- 1/2 Kīʻaha ʻakaʻakai (ʻokiʻoki ʻia) ✅
- 6 ʻĀpana o ka ʻōpae (E kāpae i ka ʻili)
- 6 Hua ✅
- Ka paʻakai ʻakaʻakai pilau a me ka nīoi e hoʻāʻo
- 2 Puna pākaukau waiūpaka
- 3/4 Kīʻaha lau lūʻau i kuke ʻia ✅
- 1/2 Kīʻaha waiūpaʻa weluwelu ✅
Nā Kuhikuhi
- E ʻokiʻoki i nā ʻōhiʻa lomi, ka ʻakaʻakai, a me ka ʻōpae, ā e kau ma ka ʻaoʻao.
- E puehu i nā hua i loko o kekahi pola a leila e hōʻono me ka paʻakai ʻakaʻakai pilau a me ka nīoi i kou makemake.
- E hoʻopumehana i ka waiūpaka i loko o kekahi pā palai a e hanini i nā hua. E hoʻohui i nā ʻōhiʻa lomi, nā ʻakaʻakai, ka ʻōpae, a me nā lau lūʻau. E laha kaulike.
- Ke hoʻomaka ʻia ma lalo o nā hua e kuke, e pana i luna a e hoʻomau ke kuke ʻana ke kuke ʻia ka mea apau.
- E lawelawe ma luna o kekahi pā a e kapī me ka waiūpaʻa. E luana!
✅ Nā mea ʻai i ʻae ʻia e WIC
Ua hoʻomohala ʻia kēia meaʻai ma ka laulima ʻana me Kyrie Puaoi @mama.beast.mode.
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