ʻO ke ʻano o kēia mau ʻIʻo ʻAhi e hana ʻia ma Hawaiʻi, ʻo ia no me ka ʻahi, ka hua, a me kēlā me kēia mea ʻala. Hiki iā ʻoe ke hana me he mea mānoanoa e like me kekahi palaoa me nā mea hōʻonoʻono i waena ai ʻole ma ka ʻaoʻao wīwī e like me kekahi hua pākā. He 15 mau minuke i pono wale no no kekahi ʻai māmā i koke, maʻalahi, a maikaʻi ka moʻomeheu kālā e hānai i kāu ʻohana.

Nā mea e pono ai

  • (1) 6 ʻAunaki o ke kini ʻahi ✅
  • 2 Hua ✅
  • 1 Puna pākaukau koiū
  • 1 Puna pākaukau o ka ʻakaʻakai ʻōmaʻomaʻo (ʻokiʻoki ʻia) ✅
  • 2-3 ʻŌpuʻu kālika (ʻoki ʻia me ka maikaʻi)
  • 2 Puna pākaukau o ka huna palaoa panko
  • Paʻakai a me pepa e hoʻāʻo
  • ʻAila kuke o kāu makemake

Nā Kuhikuhi

  1. I loko o kekahi pola lōpū, e hoʻohui i nā hua, ke koiū, ka ʻakaʻakai ʻōmaʻomaʻo, a me ke kālika. E kāwili ʻia ā ke hui pū ʻia me ka maikaʻi.
  2. Ma hope, e hoʻohui i ka huna palaoa panko, ka paʻakai a me ka pepa i loko o ka mea i kāwili pū ʻia ā e hoʻohui ke hui pū ʻia me ka maikaʻi.
  3. E hoʻomākaukau i kekahi pā palai i ka wela lōpū ā e hoʻohui i ka ʻaila kuke o kou makemake.
  4. Ke pau ka hoʻopumehana ʻana e ka pā, e hoʻohui i kekahi kūpā o ka mea i kāwili pū ʻia e hana i kekahi ʻano ʻiʻo. E kuke no 3-5 mau minuke ai ʻole i hiki ʻia i ke kala kula palaunu. E huli ā kuke no 3-5 mau minuke hou aʻe ma ka ʻaoʻao ʻē aʻe.

Nā mea ʻai i ʻae ʻia e WIC

Ua hoʻomohala ʻia kēia meaʻai ma ka laulima ʻana me keepingitrelle.com.

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