Ifo atu kae kai 'ata'ata pe pe teke tipi ho'o tipi 'oku ke sai'ia taha ai. Ko ha kiʻi kai maʻamaʻa pea ʻoku fie maʻu pe ha miniti ʻe 10 hono taʻo! ʻAhiʻahiʻi ia he ʻahó ni mo ho fāmilí.
Ngaahi me'a kiai
- 1tsp sinamoni
- 1/4 ipu suka
- 5-8 Uite kakato ✅
- Mei lolo Avoka ke fana'i kiai
Fakahinohino
- Fakamo'ui kimu'a 'ae Ovani ki he 350F
- Fakataha'i 'ae Sinamoni moe suka
- Fana'i 'ae lolo avoka ki he ma fakamekisikou
- fakaʻaongaʻi ha polosi ke fakamafola ʻaki e lolo avoka ʻi he ma faka-Mekisikou, pea lakulaku ʻa e suka ʻi ʻolunga.
- Toe fai pe ʻa e meʻa tatau ki he ma faka-Mekisikou takitaha pea fokotuʻutuʻu taha taha kinautolu ki 'olunga.
- fakaʻaongaʻi ha meʻa tofi pisa ke tofiʻaki e ma faka-Mekisikou ke tapa tolu. Fokotuʻu atu ke tofi kinautolu ke konga ono.
- Fokotu'utu'u laine taha ʻi ha laʻipepa kukisi fakataha moha pepa parchment.
- taʻo ʻi ha miniti ʻe 9-11 pe kae ʻoua kuo pakupaku ʻa e ma faka-Mekisikou. Tuku ke mokomoko ʻi ha miniti ʻe 10.
- 'Omi fakataha moe Ninja fuaʻiʻakau Salsa pea ke kai koe ifo atu!
✅ Koe me'akai 'oku fakangofua 'ehe WIC
Naʻe fakatupulaki ʻa e founga kihe founga feime'atokoni ko ʻeni ʻi he fengaueʻaki mo e Michele Keaolani @MicheleKeaolani.
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